Monday, June 11, 2012

Lacto Fermented Tomato Sauce

‎3 cups tomato paste
1/4 cup whey
1tb sea salt
1/2 cup maple syrup
‎1/4 ts Cayenne Pepper
3 peeled crushed garlic
1/2 cup fish sauce.
Mix all together in a glass jar, leave about an inch from the lid, put lid on and leave on the bench for two days and then store in the fridge and ready to eat.

My family enjoy it, and find it very close to the store bought tomato sauce, but abit more tomatoie, so nexttime I think I might use 1 cup of condensed tomato soup for one of the cups of tomatoe paste. But them again, I might find I don't need to when we make our own tomato pasta.

*If you are Lactose intolerant or don't use milk products you could also use water kefir instead of the whey, as your activing culture.


  1. We just had this with some roast and it was AMAZING! So psyched to see the recipe and try it myself. Thanks for the awesome sauce!